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Simon Legald, mugadziri anobva kuDenmark.Basa rake rinosimbisa kuti "chinokosha chekugadzira chinofanira kushandiswa uye chinofanirawo kugutsa zvido zvepfungwa uye zvekunaka."Munhevedzano yake yemagadzirirwo, hapana akawanda akawandisa asina kufanira ruzivo, kuburikidza neanoona anosimudzira mubhadharo ...Verenga zvimwe»
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Nekuda kwekwakabva chigaro chekutamba, chinonyanya kutaurwa chinobva kuchigaro chemujaho, uye kune akawanda akasiyana mavhezheni ekushandiswa kwechigaro chekutamba, zano rinopihwa nderekuti sachigaro wekutamba haisi iyo yakanakisa sarudzo yevatambi.Ehe, vatambi havadi chigaro chemitambo, vanoda yakanaka ...Verenga zvimwe»
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Mamwe macheya mashanu echinyakare sumo Nguva yadarika, takatarisa kune mashanu emacheya anoyevedza emuzana remakore rechi20.Nhasi ngatisuma mamwe macheya mashanu emhando yepamusoro.1.Chandigarh Chair Chandigarh Chair inonziwo Office Chair.Kana iwe uchiziva tsika dzekumba kana ret...Verenga zvimwe»
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Pakave nezvakawanda zvinyorwa zvekuti vatengi vanosarudza chigaro chakasununguka.Zviri mukati meiyi nyaya zvinonyanya kutsanangura 4 marudzi emacheya ehofisi ane hurema mu ergonomic dhizaini kana chengetedzo, ine kukuvara kwakakura kumuviri mushure mekugara kwenguva yakareba, ...Verenga zvimwe»
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Joel Velasquez ane mukurumbira wepamusoro dhizaini muGerman, ngationei maonero ake padhizaini uye chigaro chehofisi, regai vanhu vazhinji vanzwisise kuvandudzwa kwedhizaini uye mafambiro ehofisi.1.Ibasa rei chigaro chehofisi chinotamba munzvimbo yehofisi?Joel: Vanhu vazhinji vanorerutsa impo...Verenga zvimwe»
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Kana iwe kazhinji ukagara kwenguva yakareba muhofisi, zviri nyore kurega pfudzi, mitsipa yemutsipa mumamiriro ekunetseka, kana kusaita kwenguva refu, zviri nyore kukonzera scapulohumeral periarthritis nezvimwe zvirwere, zvinokurudzirwa kuita. zvimwe zvezvinotevera yoga mafambiro nemacheya ehofisi yako, kwaari...Verenga zvimwe»
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Kune vashandi vehofisi, nzvimbo yakajairika, kunze kwekurara, yakagara.Sekureva kweWhite Paper pamusoro peSedentary Behavior muChinese Workplaces, makumi mana nenhanhatu muzana evakabvunzwa vanogara kweanopfuura maawa gumi pazuva, nevagadziri vepurogiramu, midhiya uye vagadziri vakamira sepamusoro ...Verenga zvimwe»
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Kushongedza kwemba dzimwe nguva kwakafanana nekubatanidzwa kwezvipfeko, kana mwenje uri zvishongo zvakajeka, saka chigaro chinofanira kunge chiri chepamusoro-giredhi handbag.Nhasi tinosuma madhizaini mashanu akanyanya ezvigaro zvemuzana ramakore rechi20, izvo zvinokupa tarisiro yakanaka yekuravira imba.1.Mureza Haly...Verenga zvimwe»
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Kuvaka "dendere" ravo pachavo maererano nezvinodiwa rave sarudzo yekutanga kune vechidiki vazhinji kushongedza.Kunyanya kune vakawanda E-mitambo vakomana / vasikana, E-sports kamuri yave iyo yakajairika yekushongedza.Yaimboonekwa se "kutamba mitambo yemakomputa pasina kuita ...Verenga zvimwe»
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Unofunga kuti hazvina kunaka kuzorora muhofisi?Senguva yese yaunorara padhesiki rako, unomuka uchidikitira uye uine mavanga matsvuku pamaoko ako nepahuma.Munzvimbo yakamanikana uye yakavharika yehofisi, zviri pachena kuti hazvigoneke kuisa mubhedha, chigaro chine foo ...Verenga zvimwe»
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Kune marudzi matatu makuru ekugara kwehofisi: kuzembera kumberi, kutwasanuka uye kuzembera kumashure.1. Kusendamira mberi inzvimbo yakajairika yevashandi vehofisi kuti vashandise midziyo uye basa redhesiki.Kumira kwemuviri wakazendamira kumberi kunotwasanudza lumbar musana unobuda...Verenga zvimwe»
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Kubuda kwedenda kwaunza kukanganisa kukuru muindasitiri yemumba.Asi kunze kwekukanganisa kwedenda, zvine hukama nemaitiro matsva ekushandisa uye mapatani.Kuenzaniswa nemararamiro ekare, vanhu vemazuva ano vanonyanya kutarisisa kuzviona uye vane zvakasiyana zvachose ...Verenga zvimwe»
