Ndeupi rudzi rwechigaro chehofisi chakakunakira iwe?

Kana zvasvika pakugadzira inoshanda uye yakagadzika nzvimbo yekushandira, chimwe chinhu chakakosha chinowanzo furatirwa ndeyechigaro chehofisi.Chigaro chakanaka chehofisi hachingopi rubatsiro rwakakosha kumuviri wako zuva rose, asi rinoitawo basa rinokosha pakuchengetedza maitiro akanaka uye kudzivirira kusagadzikana kana kurwadziwa.Nezvakawanda zvingasarudzwa zviripo mumusika, zvakakosha kuti uzive kuti rudzi rwechigaro chehofisi rwakakunakira iwe.

Kutanga, funga nezve ergonomics yechigaro.Ergonomics inoreva kudzidza kwekugadzira uye kuronga zvinhu - mune iyi kesi,zvigaro zvehofisi- kuenderana nemafambiro uye kugona kwemuviri wemunhu.Chigaro che ergonomic chakakosha pakusimudzira kumira kwakanaka uye kudzivirira kusagadzikana kwemasculoskeletal kunokonzerwa nekugara kwenguva refu.Tarisa chigaro chine hurefu hunogadziriswa, lumbar tsigiro, uye armrests inogona kugadziridzwa kuhurefu hwakakodzera uye kona.

Zvadaro, funga nezvemhando yezvinhu zvechigaro.Zvigaro zvehofisi zvinouya mumhando dzakasiyana siyana, zvinosanganisira dehwe, mesh, jira, uye vinyl.Chinyorwa chega chega chine zvayakanakira nezvayakaipira.Zvigaro zvematehwe zvinogara uye zvinopa chitarisiko chehunyanzvi, asi zvinogona kupisa nekunamira munzvimbo dzinodziya.Mesh macheya anofema uye anokuchengeta uchitonhorera, asi anogona kushaya padding yekunyaradza kwakawedzera.Macheya emucheka akasununguka uye anouya nemavara akasiyana-siyana uye magadzirirwo, asi anogona kusvibisa zviri nyore.Zvigaro zvevinyl zviri nyore kuchenesa uye zvakanakira kurasika, asi zvinogona kunge zvisingafemeke semacheya.Pakupedzisira, izvo zvakanakisa zvechigaro chehofisi yako zvinoenderana nezvaunoda uye nemamiriro ekunze enzvimbo yako yebasa.

Chimwe chinhu chinokosha chokufunga nezvacho ndechekuchinja kwechigaro.Iko kugona kugadzirisa kureba kwechigaro, ma armrests, uye backrest angle yakakosha pakutsvaga yakanyanya kugadzikana uye inotsigira chinzvimbo chemuviri wako.Chigaro chisingachinjiki chinogona kutungamirira mukusagadzikana, kuneta, uye kunyange kwenguva refu nyaya dzehutano.Tarisa macheya ane nyore-kusvika-kusvika-kugadzirisa zvidzoreso uye dzakasiyana siyana dzekugadzirisa sarudzo.

Ergonomics-Hofisi-Sachigaro

Uyezve, zvakakosha kufunga nezverutsigiro rwemusana wechigaro.Chigaro chakanaka chehofisi chinofanira kupa rubatsiro rwakakwana rwechiuno kudzivirira kurwadziwa kwepashure uye kukurudzira kumira kwakanaka.Tarisa macheya ane inogadziriswa lumbar rutsigiro kana yakavakirwa-mukati lumbar tsigiro inoenderana neyakasikwa curvature yemuzongoza wako.Izvo zvakakoshawo kufunga nezvemacheya ane yakakwira musana kana iwe uchida imwe rutsigiro rwepamusoro musana uye mutsipa.

Pakupedzisira, funga nezvekufamba kwechigaro.Kana basa rako richida kuti ufambe nguva zhinji uchitenderedza nzvimbo yako yebasa, funga chigaro chine mavhiri kana makanda anopa kufamba kuri nyore.Izvi zvinokutendera kuti usvike nyore nyore nzvimbo dzakasiyana dzedhesiki rako pasina kunetsa kana kumonyorora muviri wako.Nekudaro, kana iwe uine basa rakawanda rakamira kana uchida chigaro chakatsiga, funga chigaro chine hwaro hwakasimba uye tsoka dzisingaite.

Naizvozvo, zvakakosha kuti uedze macheya akasiyana uye uwane iyo inonyatso kuenderana nezvido zvako uye inopa rubatsiro rwakakodzera uye nyaradzo kwemaawa akawanda ekugara.Kuisa mari mucheya yehofisi yemhando yepamusoro hakungo wedzera goho rako chete asiwo kunobatsira pakugara zvakanaka kwako.


Nguva yekutumira: Nov-14-2023