Vazhinji vedu tinopedza inopfuura hafu yemaawa edu ekumuka pakugara pasi, zvino kana uine kurwadziwa shure,chigaro che ergonomic chakaruramainogona kukubatsira kugadzirisa marwadzo uye kuderedza kushushikana.Saka ndeipi chigaro chehofisi chakanakisa chekurwadziwa kwemusana?
Muchokwadi, inenge yese ergonomic office chair inoti inobatsira kurerutsa marwadzo ekumusana, asi hazviite.Muchinyorwa chino, isu takatora maawa mashoma tichipfuura nekutsvagisa kwazvino kuti tizive nenzira yesainzi kuti chii chakanakisa chigaro chehofisi chekurwadziwa kwemusana chinofanira kutaridzika.
Kana zvasvika pakuzorodzwa kwemarwadzo ekumusana, kunyanya kurwadza kwemusana, iyo Angle yebackrest yakakosha.Kune macheya akawanda pamusika anobatsira nekugara kwakanaka, kungave kwakatwasuka 90-degree kumashure kana neasina dhizaini, senge bhora reyoga kana chigaro chinopfugama.Izvo zvakanaka kune chimiro chako uye musimboti, asi zvinogona kuve nemhedzisiro inopesana nekurwadziwa kwako kumashure.
Zvidzidzo zvakawanda zvakaratidza kutichigaro chehofisindiyo yakanakisa recliner kune vanhu vane marwadzo ezasi.Vatsvakurudzi vakadzidza nzvimbo dzakasiyana-siyana dzekugara uye vakaongorora kuti yakawanda sei dzvinyiriro yechinzvimbo chimwe nechimwe yakaiswa pavatori vechikamu 'intervertebral discs.
Sezvauri kuona, kugara munzvimbo yakatwasuka masendimita makumi mapfumbamwe (senge chigaro chemukicheni kana chigaro chehofisi chisingachinjiki) kunoita kuti 40 muzana iwedzere kushushikana pane kugara mune recliner neshure kune 110-degree angle.Munzvimbo dzakasiyana-siyana, kumira kunoisa kuomarara kudiki pane vertebrates, ndosaka zvichidikanwa kusimuka uye kufamba nguva nenguva kana uchirwara nemarwadzo ekumusana.
Kune vanhu vane marwadzo ekumusana - kunyanya kurwadza kwemusana - humbowo hunotsigira imwe nzvimbo yakarereka yekugara kuti kuderedze kumanikidzwa kwakaiswa pa disc.Kushandisa MRI scans, vatsvakurudzi veCanada vakagumisa kuti iyo yakakodzera bio-mechanical sitting position kuderedza kushushikana kwemusana uye disc kupfeka. ari pachigaro chine musana wakarereka 135 degrees uye tsoka dziri pasi.Maererano nekutsvakurudza kwakasimba, an chigaro chehofisi chine kona yakafarainofanira kuva yakakosha kune vanhu vane kurwadziwa shure.
Semagumo,high Angle office chairndiyo yakanakisa sarudzo yekurwadziwa kwakadzika kumashure.
Nguva yekutumira: Sep-27-2022